June Community Sunset Sound Bath

Hosted by Sound Healing Hawaiʻi

Take a moment to slow down, breathe, and reconnect with yourself during this community sunset sound bath experience. Set against the peaceful backdrop of Oʻahu's shoreline, this gathering offers an opportunity to unwind, release stress, and support emotional well-being through the healing vibrations of sound.

Using crystal singing bowls and other therapeutic instruments, participants are guided into a deeply restorative state that encourages relaxation, mindfulness, and nervous system regulation.

Participants are invited to:

• Reduce stress and cultivate inner calm

• Support nervous system regulation and relaxation

• Practice mindfulness in a natural outdoor setting

• Connect with community through a shared healing experience

• Create space for rest, reflection, and renewal

This event is open to all experience levels and welcomes anyone seeking a moment of grounding, connection, and self-care.

Click below for event details and registration information.

Free Community Yoga

Hosted by Blue Lotus Kailua

Start your Sunday with movement, mindfulness, and community. Blue Lotus Kailua invites you to a free, all-levels yoga class designed to help you slow down, reconnect with your body, and prepare for the week ahead with a sense of calm and balance.

Whether you're new to yoga or have an established practice, this welcoming class offers a supportive space to move at your own pace while cultivating relaxation, presence, and well-being.

Participants can expect:

• Gentle, accessible yoga for all experience levels

• Mindful movement and breath-centered practice

• Stress reduction and relaxation

• A welcoming and inclusive community atmosphere

• An opportunity to feel grounded, refreshed, and connected

Bring a yoga mat, water, and anything else you need to feel comfortable.

Click below for event details and registration information.

Full Moon Capricorn Sound Bath

Hosted by Sound Healing Hawaiʻi

Join Sound Healing Hawaiʻi for an evening of relaxation, reflection, and connection under the energy of the Full Moon in Capricorn. Held on the beach at sunset, this immersive sound bath experience combines the soothing sounds of crystal singing bowls and other healing instruments to encourage deep rest, mindfulness, and nervous system regulation.

Participants are invited to:

• Slow down and reconnect with themselves

• Release stress and tension through sound and meditation

• Reflect on personal growth and intentions

• Cultivate gratitude, grounding, and emotional well-being

Whether you're new to sound healing or looking to deepen your wellness practice, this community gathering offers a peaceful space for rest, reflection, and renewal.

Click below for event details and registration.

July Community Sunset Sound Bath

Hosted by Sound Healing Hawaiʻi

Take a moment to slow down, breathe, and reconnect with yourself during this community sunset sound bath experience. Set against the peaceful backdrop of Oʻahu's shoreline, this gathering offers an opportunity to unwind, release stress, and support emotional well-being through the healing vibrations of sound.

Using crystal singing bowls and other therapeutic instruments, participants are guided into a deeply restorative state that encourages relaxation, mindfulness, and nervous system regulation.

Participants are invited to:

• Reduce stress and cultivate inner calm

• Support nervous system regulation and relaxation

• Practice mindfulness in a natural outdoor setting

• Connect with community through a shared healing experience

• Create space for rest, reflection, and renewal

This event is open to all experience levels and welcomes anyone seeking a moment of grounding, connection, and self-care.

Click below for event details and registration information.

July Community Sunset Sound Bath

Hosted by Sound Healing Hawaiʻi

Take a moment to slow down, breathe, and reconnect with yourself during this community sunset sound bath experience. Set against the peaceful backdrop of Oʻahu's shoreline, this gathering offers an opportunity to unwind, release stress, and support emotional well-being through the healing vibrations of sound.

Using crystal singing bowls and other therapeutic instruments, participants are guided into a deeply restorative state that encourages relaxation, mindfulness, and nervous system regulation.

Participants are invited to:

• Reduce stress and cultivate inner calm

• Support nervous system regulation and relaxation

• Practice mindfulness in a natural outdoor setting

• Connect with community through a shared healing experience

• Create space for rest, reflection, and renewal

This event is open to all experience levels and welcomes anyone seeking a moment of grounding, connection, and self-care.

Click below for event details and registration information.

NAMI Hawaiʻi Creative Wellness Workshop

NAMI Hawaiʻi is hosting the second of a three-part workshop series exploring creativity as a powerful tool for supporting mental wellness and emotional resilience.

Participants will have the opportunity to:

• Explore creativity as a healthy coping skill

• Support mental and emotional well-being through artistic expression

• Connect with others in a supportive community environment

• Build resilience through self-expression and shared experiences

This workshop is free and open to the community.

Click the link below to learn more and register.

July Community Sunset Sound Bath

Hosted by Sound Healing Hawaiʻi

Take a moment to slow down, breathe, and reconnect with yourself during this community sunset sound bath experience. Set against the peaceful backdrop of Oʻahu's shoreline, this gathering offers an opportunity to unwind, release stress, and support emotional well-being through the healing vibrations of sound.

Using crystal singing bowls and other therapeutic instruments, participants are guided into a deeply restorative state that encourages relaxation, mindfulness, and nervous system regulation.

Participants are invited to:

• Reduce stress and cultivate inner calm

• Support nervous system regulation and relaxation

• Practice mindfulness in a natural outdoor setting

• Connect with community through a shared healing experience

• Create space for rest, reflection, and renewal

This event is open to all experience levels and welcomes anyone seeking a moment of grounding, connection, and self-care.

Click below for event details and registration information.

July Community Sunset Sound Bath

Hosted by Sound Healing Hawaiʻi

Take a moment to slow down, breathe, and reconnect with yourself during this community sunset sound bath experience. Set against the peaceful backdrop of Oʻahu's shoreline, this gathering offers an opportunity to unwind, release stress, and support emotional well-being through the healing vibrations of sound.

Using crystal singing bowls and other therapeutic instruments, participants are guided into a deeply restorative state that encourages relaxation, mindfulness, and nervous system regulation.

Participants are invited to:

• Reduce stress and cultivate inner calm

• Support nervous system regulation and relaxation

• Practice mindfulness in a natural outdoor setting

• Connect with community through a shared healing experience

• Create space for rest, reflection, and renewal

This event is open to all experience levels and welcomes anyone seeking a moment of grounding, connection, and self-care.

Click below for event details and registration information.

July Community Sunset Sound Bath

Hosted by Sound Healing Hawaiʻi

Take a moment to slow down, breathe, and reconnect with yourself during this community sunset sound bath experience. Set against the peaceful backdrop of Oʻahu's shoreline, this gathering offers an opportunity to unwind, release stress, and support emotional well-being through the healing vibrations of sound.

Using crystal singing bowls and other therapeutic instruments, participants are guided into a deeply restorative state that encourages relaxation, mindfulness, and nervous system regulation.

Participants are invited to:

• Reduce stress and cultivate inner calm

• Support nervous system regulation and relaxation

• Practice mindfulness in a natural outdoor setting

• Connect with community through a shared healing experience

• Create space for rest, reflection, and renewal

This event is open to all experience levels and welcomes anyone seeking a moment of grounding, connection, and self-care.

Click below for event details and registration information.